423-556-3696
Welcome
to
Freely Move
Freely Move Workshops focus mind and move body, to know self on a deeper level! Our focus, is you. Movement is the pathway to learn, grow and develop well-being. Let's focus, practice, develop and achieve a healthy, happy lifespan using educational, mindful movement to guide, support and encourage you!
The focus is you, your life, your health and your wellness for your lifespan.
We are glad you are here! Thank you for giving yourself this opportunity to explore, we hope you can Freely Move each day! Workshops are continuously building. Come as you are and develop what you learn, and know what your body needs to live with well-being for wellness.
Focus, Move, Learn, Know, You
You Got this! Freely Move You
Let us know if you have any questions.
423-556-3696
freelymovechattanooga@gmail.com
256-335-5887
Join us on mobile!
Download the Spaces by Wix app and join “Freely Move ” to easily stay updated on the go.
Know what you need, be honest with what you are giving yourself, and give your body the essential needs, to have opportunity to grow. Be mindful of balancing you!.
Balance is necessary for an increase in well-being.
We focus, move, learn and grow with you.
Freely Move is movement that fuels your mind, body and soul.
Protection in focus to prevent illness, disease, and destruction of life.
Move your body, learn and know mental and physical strengths, and weaknesses..
Develop self to become a life learner,
while moving your body and fueling self with essential needs.
Come as you are, and Freely Move You!
Be patient and practice daily.
You Got This!
Current Workshops are Listed Below
Read MoreAfter-school enrichment movement program. Acrobats is a fun, invigorat...
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Read MoreWe are excited to move with your child. Safety is the number one goal....
1 hr
1 hr
Read MorePlease give permission for your student to focus on moving through Scr...
Ended
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Our Community
It's all about you! Give yourself the tools you need to be optimal.
Freely Move Workshops focus on essential nutrition needs
What we choose to consume throughout each day effects our health, immunity, wellbeing, wellness through our lifespan. Give your body and mind essential body needs to allow yourself to function properly and efficiently. You deserve healthy, fresh food.
One Focus, one choice, one food and drink at a time.
Your personal Dietitian
Amanda Kirkpatrick has dedicated her career to guiding and helping her patients to optimal nutrition needs. Fueling your body correctly will allow increase in health, energy and wellbeing. Meet Amanda, discuss health concerns and see how nutrition guidance can allow healthy change for you. It's your body, give it the opportunity to focus on nutritional needs.
Happy Life Day
Contact Us
Freely Move Workshops at School, Church, Work, Home.
Online and in Person
Email us to discuss workshop options!
423-556-3696
256-335-5887
