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Balance is necessary for an increase in well-being.
We focus, move, learn and grow with you.
Know what you need, be honest with what you are giving yourself, and
give your body the essential needs, to have opportunity to grow.
Be mindful of balancing you!
Give focus to prevent illness, disease, and destruction of life.
Freely Move is movement that fuels your mind, body and soul.
Move your body, know strengths, and weaknesses.
Develop self to become a life learner, while moving your
body and fueling self with healthy choices.
Be patient and practice daily.
Come as you are Freely Move You.
You Got This!
Current Workshops are Listed Below
Loud and Proud Acrobats
*Ages 15m-5yr
*3-5 students in one 30 min class
*Click on the trampoline to learn more about our youngest movement class.
Our Community
It's all about you! Give yourself the tools you need to be optimal.
Freely Move Workshops focus on essential nutrition needs
What we choose to consume throughout each day effects our health, immunity, wellbeing, wellness through our lifespan. Give your body and mind essential body needs to allow yourself to function properly and efficiently. You deserve healthy, fresh food.
One Focus, one choice, one food and drink at a time.
Your personal Dietitian
Amanda Kirkpatrick has dedicated her career to guiding and helping her patients to optimal nutrition needs. Fueling your body correctly will allow increase in health, energy and wellbeing. Meet Amanda, discuss health concerns and see how nutrition guidance can allow healthy change for you. It's your body, give it the opportunity to focus on nutritional needs.
